The following yogic breathing exercises to improve your mood will consciously change/control the breath and to make our mind steady, focused and peaceful. 1. Shapes Breath Sitting in front of one another, one partner guides the other’s breathing by asking them to follow the movements of their hand with their breath. When she raises her
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Passive smoke is the combination of smoke from a burning cigarette and smoke exhaled by a smoker. There are two types of passive smoke; side stream smoke comes directly from the burning tobacco product, and mainstream smoke is the smoke that the smoker inhales. The smoke that burns off the end of a cigarette or
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Nuts are considered to be one of the simplest healthy food to eat as they can be easily found in nature. They contain almost all kinds of vitamins, minerals, proteins and healthy fats that are sometimes not found in one source of food alone. Walnut is a health booster because it can provide your body’s
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In this lockdown time when everyone avoiding going out specially to hospitals. But some diseases really can not wait. Colon cancer is one such disease. 62 years male with DM , presented to emergency department of Wockhradt hospitals with severe abdominal pain and vommiting. On Immediate CT scan it was found to perforated Appendix with
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