There can be benefits to all the foot-tapping and twiddling of thumbs. It can even help focus the mind. So how much is too much? Sports manager Siddharth Bhattacharya finds it difficult to remain still. If he is at work and there is a pen within sight, he’ll want to pick it up and fiddle
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Ever since senior citizens have started getting the covid-19 vaccinations, hospital staff and doctors are rolling out a red carpet for them before and after they are inoculated. While some corporate hospitals are visiting residential societies to conduct camps for helping senior citizens to register themselves on Co-win app, several doctors and hospital staff has
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What is a Compression Fracture? Small cracks or breaks in the vertebrae, which are the bones that make up your spinal column, are known as compression fractures. Specifically, the thick, rounded region on the front of each vertebra—the vertebral body—is where the fractures occur. The spine weakens and collapses as a result of bone fractures.
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It is important to stay healthy and fit during the cozy winter season The winter season is pleasing and exciting. But, the change in season can also be bothersome for some. Hence, it is advised to stick to a proper exercise and diet routine to stay in top shape in the chilly season, recommends Dr. Jinendra Jain,
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