Eating certain foods really help keep bad moods at bay. The scientific community still has much to learn about how our diet influences our moods. Dietary changes bring about changes in our brain structure, chemistry, and physiology, which lead to changes in behaviour and our mood. So here are some theories based on research on different food
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In these challenging times when hospitals are focused in treating covid cases, other specialties are geared up in saving lives of patients with other medical illnesses at all costs. Against all odds ,with safety precautions and amidst a pandemic the medical fraternity using their clinical acumen and efficient team work are treating all types of
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Vitamin D is a pro-hormone that is synthesized in the body when exposed to sunlight, and hence, is called the sunshine vitamin. It is a group of vitamins, including calciferol (Vitamin D2) and cholecalciferol (Vitamin D3), found mainly in liver and fish oils. Everyone wants to know whether they are Vitamin D deficient right now,
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It ain’t an ordinary headache. It’s the kind that refuses to leave and sure makes a weekly visit. We are talking about the unwelcome guest–migraine, the worst of all kinds. No amount of balm, vapor or painkillers is ever enough. Your nerves will stop throbbing when they have to, no medicine helps. However, making lifestyle
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