Our busy lives often mean that we don’t eat as well as we’d like to. Ninety percent of Indian adults don’t eat as many vegetables and fruits each day as they should. On the occasion of National Nutrition Week, Mrs. Swati Awasthi, Chief Dietician, Wockhardt Hospitals in Nagpur talks about the importance of including various
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If morning is the time when you feel dull and inactive, even tiny changes in your routine can go a long way in boosting your energy levels, concentration, and productivity. Considered the most productive time of the day, starting your day early could help you achieve more and improve your overall health. But it may
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Cramps, bloating, puffiness in your belly area, constipation, and diarrhea – stomach problems are never fun. While a simple upset stomach won’t last forever, a condition called irritable bowel syndrome (IBS) can be ongoing. Knowing which one is cramping your style and killing your vibe is important. What is Irritable Bowel Syndrome? “Irritable Bowel Syndrome
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The patient who was unable to talk, eat or swallow due to a 4.5 cm ulcer located on the right lateral border of the tongue can even sing her favorite songs with ease now. In such cases, patients often lose their tongue, if not treated at the right time. The patient, an event manager and resident
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