Passive smoke is the combination of smoke from a burning cigarette and smoke exhaled by a smoker. There are two types of passive smoke; side stream smoke comes directly from the burning tobacco product, and mainstream smoke is the smoke that the smoker inhales. The smoke that burns off the end of a cigarette or
Read More
Nuts are considered to be one of the simplest healthy food to eat as they can be easily found in nature. They contain almost all kinds of vitamins, minerals, proteins and healthy fats that are sometimes not found in one source of food alone. Walnut is a health booster because it can provide your body’s
Read More
As summer is here, the markets can be seen flourishing with seasonal fruits. The energy value per 100 g (3.5 oz) serving of the common mango is 250 kJ (60 kcal), and that of the apple mango is slightly higher (330 kJ (79 kcal) per 100 g). Fresh mango contains a variety of nutrients (right table),
Read More
It ain’t an ordinary headache. It’s the kind that refuses to leave and sure makes a weekly visit. We are talking about the unwelcome guest–migraine, the worst of all kinds. No amount of balm, vapor or painkillers is ever enough. Your nerves will stop throbbing when they have to, no medicine helps. However, making lifestyle
Read More
