Hydration is extremely important to keep your body functions running efficiently. But what if your drinking water habits are not right? If vitamins, minerals, protein, fats, water, and carbohydrates are essential for survival, so is water. It not just keeps us hydrated, but ensures that our body functions properly. No wonder that health experts advise
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Doctors have said that recognizing symptoms and quick treatment can tackle the cases of strokes, which are also gripping the youngsters. They added that stroke identification can be done with vital signs like Be Fast. B stands for trouble with balance, E for vision loss, F for facial expressions change, A for arm weakness and
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Headache since morning? Have a cup of chai or coffee. This is not working? Sleep for a while and bang the headache is gone. Every Indian would relate to this headache remedy that we have been following for years. Painkiller for a headache is the last option that many of us resort to. While most
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The ‘R’ word has taken the skincare world by storm and everyone today has become an avid user of retinoid, an umbrella term used for all derivatives of Vitamin A, like retinol. Even a few drops of retinol serum can have a transformative effect on one’s skin by improving its texture and reducing pigmentation, to
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