A highly sensitive person (HSP) is a term for those who are thought to have increased or deeper central nervous system sensitivity to physical, emotional, or social stimuli Are you a highly sensitive person? or Do you know someone in your personal or professional life who are highly sensitive? Well, High sensitivity can be defined
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From a jadu ki jhappi to intimate cuddling — there’s just something about holding someone closely that’s oh-so-comforting! You might not be someone who loves cuddling, but trust us, the power of touch can’t be undermined at all! Even doctors believe that it not just promotes healing, but there are several other health benefits that
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From uplifting your mood to easing out pain, crying once in a blue moon can benefit you in many ways. Hear it from a psychiatrist. Have you ever come across this phrase: “No use crying over spilt milk”? But, the point is why not? What’s the harm in crying? Because we have got proof that
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Our emotions aren’t futile. They have a huge impact on our overall well-being. One such emotion is grief. Grieving is always counted as a single unit, but it is multifaceted. It comes with pain – both physical and mental. That’s why it becomes all the more important to understand this emotion to tackle it better.
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