The practice of yoga needs no introduction. It has been a way of living for generations, largely for its various health benefits. And there’s nothing that yoga can’t do for you. That’s why it is our go-to solution for anything and everything! One of the practices of yoga—anulom vilom, also known as the alternate nostril
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Healthy snacks like raisins aka kishmish ought to be consumed as it’s a nutritious super-food. Almonds and walnuts are among the many yummy snacks provided to us by mom nature which we are able to devour guilt-free. Raisins are dried grapes that are stuffed with a number of vitamins similar to nutritional vitamins, minerals, antioxidants, phytonutrients, polyphenols,
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Are you stressed owing to your personal or professional life? Then, start walking every day! Did you know walking can help you set all your worries free? Walking has an insane number of benefits. Yes, you heard it right! Walking is good for your joint health, heart, and can can reduce stress and anxiety. Moreover, it soothes
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What is the Differential Diagnosis? ” I questioned my team, raising my arm with an MRI film in hand, holding it up against the morning light that brightened up the patient’s room. A differential diagnosis (or DD, as we like to abbreviate it) is where we list out multiple possibilities by weighing the probability of
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