Category: General Health

2D Echo Test, its Price, Types & Procedure for Healthy Heart

What is a 2D Echo Test? A 2D echocardiography test is as good as sonography of the heart and is a quite common cardiac investigative tool. It is a non-invasive, painless, and risk-free procedure for the heart. The procedure, uses high-frequency ultrasound waves, reflecting off various structures of the heart, to obtain one- and two-dimension

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Can you Stand on One Leg for 10 Seconds?

Balance is the key to perfection – be it diet or workout – and now, a person’s ability to balance the body could also be indicative of longevity. At a time when several people are relying on health check-ups to check for disease risk, experts say that a balance test should also be included in the routine to ascertain

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7 reasons why people find it tough to leave an unhealthy relationship

How many times have you found yourself wanting to end an unhealthy relationship, but you didn’t? Here’s why it’s so hard to get out of a relationship. Leaving a relationship is not as easy as it seems. There are a lot of emotions and memories associated with the person, which can cause people to stay

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How to stop being groggy in the morning? These 9 tips can help

It’s not easy to wake up fresh every morning. However, with these 9 tips, it’s possible to kick-off morning fatigue and grogginess. Do you constantly press the snooze button in the morning? Sleeping for an extra five to ten minutes may seem divine. However, they can often cause morning fatigue and grogginess! Certain morning habits

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