Paneer or cottage cheese is a healthy food, but all good things are good in a limit. Consuming an excessive amount of paneer can be bad for you! We’ve always been familiar with the good side of paneer, and how its daily consumption can improve one’s health. Well, given how awesome paneer tastes and how
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Eating right and exercising are natural ways to deal with PMS symptoms, and now science validates it too! Read on to know more about these period hacks. Several people must have given you a piece of their minds, when it comes to period cramps. Some may have advised you to drink ginger kadha, others suggest keeping
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Spices are known to catalyze your metabolic activity, and that’s why nutmeg works wonders for weight loss. Read on to know more. Of course, you can work out hard in the gym to lose that stubborn fat, but what if we tell you about a miracle spice that can accelerate weight loss? Yes, if quick
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Last week, actor Mishti Mukherjee, who was in her mid-thirties, passed away in a Bengaluru-based hospital, owing to kidney failure. The actor, who had starred in several movies, was on a keto diet, which allegedly affected her kidney function. Although the keto diet is one of the most popular ones to have emerged in the
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